2011-03-31 – Thursday Long

10.1 mi, 1:32:09 time, 161 bpm, FRIGGIN’ WINDY
Reunion Park

  • First run since… like last week, I think.
  • Felt pretty good at this slower pace (9:08) and heart rate shows it
  • Gusts were probably up to 40 mph
  • Experimented with chocolate soy milk in my bottle.  liked it.
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