20141024 Run

4mi, 38:10
2mi tempo splits: 8:39, 8:23

I wasn’t sure what I wanted to do today..I was initially thinking of doing some mild hills around my neighborhood. I got a little gun shy, so I just went with the 2mi tempo. Not as good as earlier this week, but I’ll take it. I think my body is adjusting to the load; I’m at 36+ miles for Oct (24mi of it being this week), and been piling on the mileage (relatively speaking to my fitness level) in the last 2 weeks.

This may be my last run this week, but we’ll see.


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